YOGA WITH NICKY
Breathe In, Breathe Out...Be Well, Be Strong
Improve balance. Enhance flexibility. Build strength.
Perfect posture. Protect health. Enhance focus.
Join me for a session. Experience the positive changes that the combination of exercise, a little bit of sweat, breathing, and mindfulness can have on your health and wellbeing.
Weekly CLASSES & 1-to-1s
We run weekly classes for all abilities.
Beginners welcome and first class free!
Keep on scrolling for class times and fees...
Taught in a fun way and engaging way; incorporating games, stories, partner yoga and breathing exercises.
The classes encourage mindfulness in children and offer the physical benefits of traditional yoga asana.
Contact Nicky to discuss how we can offer your school children the amazing benefits of yoga; in curriculum or as an after school club.
I am a certified Yoga Teacher, registered with the Yoga Alliance Professionals.
Originally from South Africa, I have each been practicing Yoga for 15 years and more.
The foundation of my practice and what I teach lies in Hatha and Vinyasa styles, combining the physical with the breath and inner mindfulness to realise the full benefit of Yoga. Yoga means union, so by integrating body, breath, movement, and meditative awareness, I strive to promote an understanding of the how all these aspects come together in personal health and wellbeing.
I love to teach beginners and intermediate yogis, helping instil the right habits to get the most from each posture. I am also a Yogakidz qualified children's yoga teacher. I started bringing the joy of yoga to children in the Compton area and surrounds in 2019.